ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Chak Lam HO

ITRA ID: 771642

Gender: Male

Age Category: M 45-49

ITRA Performance Index
488 Intermediate 2
1
Finished Races

51

2
Total Race Time

806:05:50

3
Total Distance

3,864.8 km

4
Total Elevation

+182,016 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x5

3

x12

4

x11

5

x20

6

x0

ITRA Performance Index Ranking

World Top 28.48 %

World Ranking

Overall (Male)

347,845

1,221,384

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

31,234

271,895

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

1,439

12,341

Age Group (M 45-49)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-18
Category
100K
Hong Kong, China
Distance/M+
102 km / 4882 m+
Itra Point 4

4

Gender Ranking
653
Race Time
22:33:25
Race Score
DNF
2024-12-28
Category
Marathon
China
Distance/M+
36 km / 2271 m+
Itra Point 2

2

Gender Ranking
36
Race Time
4:50:00
Race Score
DNF
2024-12-28
Category
Marathon
China
Distance/M+
36 km / 2271 m+
Itra Point 2

2

Gender Ranking
192
Race Time
5:55:23
Race Score
DNF
2024-11-15
Category
100K
Hong Kong, China
Distance/M+
99 km / 5582 m+
Itra Point 5

5

Gender Ranking
523
Race Time
29:55:49
Race Score
DNF
2024-01-20
Category
100K
Hong Kong, China
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
646
Race Time
26:49:52
Race Score
DNF
2022-11-05
Category
Half Marathon
Hong Kong, China
Distance/M+
28 km / 1400 m+
Itra Point 1

1

Gender Ranking
104
Race Time
6:28:06
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right